⛰️ How to experience Sardinia

Nature & Adventure
gorges, mountains and the wildest side of Sardinia

The Supramonte, the Gennargentu, Asinara: an inland landscape of canyons, forests and trails that remains one of the least tamed in the Mediterranean.

⛰️ Su Gorropu, one of the deepest canyons in Europe 🌿 National parks and marine reserves 🐺 Mouflon, golden eagles and white donkeys 🚶 Trekking for every level
Group mountain biking on a dirt trail in Sardinia
The Supramonte and the Gennargentu, the wild heart of the island

At the centre of Sardinia lies a limestone plateau carved by deep gorges, forests of centuries-old holm oaks, and mountains rising above 1,800 metres. It's the part of the island that stayed isolated from mass tourism the longest, now a destination for those seeking trekking, adventure and authentic natural landscapes.

⛰️ Highest peak: Punta La Marmora, 1,834 m
🌳 Protected areas: Gennargentu Park, Asinara
🚶 Difficulty: from easy trekking to the Selvaggio Blu

Su Gorropu and the Supramonte

Considered one of the deepest canyons in Europe, with walls exceeding 400 metres, Su Gorropu is reached via a trek of several hours between the villages of Dorgali and Urzulei. It's the most sought-after destination for those looking for a demanding trekking experience in the heart of the Supramonte, the limestone plateau that dominates Central Sardinia. We cover it in more detail on our Central Sardinia page.

The Selvaggio Blu and coastal trails

The Selvaggio Blu, running along the coast of the Gulf of Orosei, is considered one of the most demanding treks in Italy: it alternates climbing sections, rope descents and walks along near-invisible trails, through a coastal landscape that has remained untouched. For those seeking a less extreme experience, the same area offers more accessible trails with equally spectacular views.

Parks and nature reserves

The Gennargentu National Park, never fully established in its original form but effectively protected through various regional reserves, safeguards the island's most extensive mountain range. To the north-west, Asinara National Park preserves an almost entirely uninhabited island, a former penal colony now a nature sanctuary. Along the east coast, the Gulf of Orosei alternates cliffs plunging into the sea with coves reachable only on foot via long hikes or by boat.

Wildlife and biodiversity

The mouflon, a symbol of Sardinian wildlife, inhabits the more remote areas of the Supramonte and the Gennargentu. In the skies above the central mountains, golden eagles and griffon vultures – successfully reintroduced in recent decades – can still be seen. On Asinara, the famous white donkeys, a subspecies unique in the world, roam freely across the island, now protected as a nature reserve.

How to experience nature in Sardinia

Half-day or multi-day treks with licensed environmental hiking guides for the more demanding routes such as Su Gorropu or the Selvaggio Blu; canyoning trips through the gorges of the Supramonte; mountain bike routes across inland trails. Every activity can be adapted to the group's fitness level.

Practical information
Good to know before you go

Good to know

🪨The more demanding routes (Su Gorropu, Selvaggio Blu) require a licensed environmental hiking guide.
📅The best period for trekking is April–June and September–October, when temperatures aren't prohibitive.
🖼️Hiking boots, sun protection and enough water are essential: many trails have little to no shade.
🏠Nuoro and Dorgali are the most convenient bases for exploring the Supramonte and the Gennargentu.

Plan your outdoor adventure in Sardinia

Guided treks, canyoning, or a multi-day itinerary between the Supramonte and the Gennargentu: tell us your fitness level and dates.

💬 Message us on WhatsApp 📋 Request an itinerary
Keep exploring
Keep exploring Sardinia
Sea and Beaches

Sea & Beaches

Almost 1,900 km of coastline, no two stretches alike.

Culture and Traditions

Culture & Traditions

Nuraghi, masks and centuries-old festivals.

Central Sardinia

Central Sardinia

Barbagia, Supramonte and the Gennargentu.